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Must have been from sodium 😉
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73.5 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 59.43g | Prot: 42.88g | Carbs: 167.38g.
Breakfast: Muesli, Almond Milk, Simply Nature Soy Milk. Lunch: Sour Dough Bread, Calavo Avocado. Dinner: Publix Onions, Dole Portobello Mushroom Caps, Trader Joe's Quinoa, Avocado Vegetable Oil , Goya Black Beans, Publix Red Bell Pepper. Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Kirkland Signature Almonds, Navitas Naturals Sun-Dried Goji Berries. more...
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Losing 10.8 kg a Week
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madamelaine's Weight History
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