Weigh In record (no journal entry) for 13 January 2016
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90.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2016:
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1075 kcal
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Fat: 59.79g | Prot: 71.42g | Carbs: 67.79g.
Breakfast: Serra Dourada Requeijão em Barra, Café Brasileiro Café. Lunch: Alface, Berinjela Cozida, Nestlé Creme de Leite, Carne do Peito de Frango. Dinner: Bacon, Hellmann's Maionese, Tomates Cereja, Repolho Verde, Aurora Suco de Uva Integral. Snacks/Other: Broa de Milho, Queijo Provolone, Quatá Queijo Provolone. more...
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Gaining 0.1 kg a Week
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NandaViana's Weight History
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