caraaqe's Journal, 26 May 24

5/25：17,576歩
(夜) 脚パカ　3種✖️100回
5/26 (朝)
朝ヨガ　　　5分
二の腕トレ　5分
お尻トレ　　3分
プランク　　3分

56.4 kg Lost so far: 5.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1522 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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caraaqe's Weight History