Weigh In record (no journal entry) for 26 May 2024
|
69.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 79.64g | Prot: 113.08g | Carbs: 53.18g.
Breakfast: Javara Kacang Hijau. Lunch: Safiya Virgin Coconut Oil, Cadbury Dairy Milk Cashew Nut, Bron Chips Kukis Brownies, Bakso Tahu 150g Sapi 150g Tahu. Dinner: Cimory Squeeze Yoghurt, Chili, Yun-Yi Tahu Original, WPI 90 Whey Protein Isolate 90, Indomaret Jamur Kuping, Egg, Beef. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mazy Moe's Weight History
|