Weigh In record (no journal entry) for 26 May 2024
|
56.2 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 57.34g | Prot: 79.21g | Carbs: 104.34g.
Breakfast: Цесна Мука Пшеничная, Брест-Литовск Российский Сыр, Яйцо, Простоквашино Творог Мягкий 5%. Lunch: Говядина Отварная, Бауырсаки. Snacks/Other: Капучино, Nestle Fitness Злаковый Батончик Шоколад. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.zholaman2210's Weight History
|