Weigh In record (no journal entry) for 26 May 2024
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 37.13g | Prot: 29.34g | Carbs: 101.62g.
Breakfast: Pecel Sayur. Lunch: Roma Sari Gandum, Ultra Milk Susu UHT Full Cream (200ml). more...
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Gaining 0.7 kg a Week
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yant yant's Weight History
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