Weigh In record (no journal entry) for 25 May 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 55.34g | Prot: 152.24g | Carbs: 406.55g.
Breakfast: Farina Miscelata a Basso Indice Glicemico, Ciclodestrine, Marmellata di Fragole Light, TST Nutrition Farina di Fiocco d'avena, Aia Albume d'uovo Pastorizzato, Yogurt Greco Total 0%, Peanut Butter. Lunch: Granarolo Mozzarella Proteica, Voiello Pasta, Mutti Sugo Pomodoro e Basilico. Dinner: Leerdammer Leerdammer Protein, Finocchio, Carote, Peperoni Rossi Dolci, Pane Comune, Ferrarini Prosciutto Cotto, Bresaola. Snacks/Other: TST Nutrition Perfect Whey, BANANA INRAN, Lidl Pane Mantovana, Esselunga Palloncino Integrale. more...
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Gaining 1.4 kg a Week
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nanoforza9's Weight History
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