Weigh In record (no journal entry) for 26 May 2024
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68.9 kg
Lost so far: 0.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 69.45g | Prot: 168.84g | Carbs: 149.82g.
Breakfast: Atria Kevyt Jauheliha 9,5%, Макфа Крупа Гречневая, Egg White, Pirkka Avokado. Lunch: Pirkka Lohifileepala, Egg White. Dinner: Dovgan Tattarisuurimot, Pirkka Lohifileepala. Snacks/Other: Pirkka Pienet Katkaravut, K-Menu Rasvaton Raejuusto. more...
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Losing 4.2 kg a Week
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AliceButch's Weight History
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