Weigh In record (no journal entry) for 26 May 2024
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88.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 80.31g | Prot: 73.00g | Carbs: 94.25g.
Breakfast: Kraft All Natural Peanut Butter, Strawberries. Lunch: Fried Egg, Pickles, Skotidakis Feta Cheese, Tomatoes. Dinner: Hummus, Baby Carrots, Culinary Treasures Jalapeno Lime Aioli, Pickles, Pom Pain Brun, Pastene Solid Light Tuna. Snacks/Other: Plain Toffee. more...
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Losing 4.2 kg a Week
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M.Moshtaghi's Weight History
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