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2524 kcal
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Fat: 50.45g | Prot: 101.81g | Carbs: 405.98g.
Breakfast: Café, Canela, Crownfield Special Flakes, Avena, Alpro Leche de Almendras Original, Nescafé Café, Nescafé Café. Lunch: Pan Blanco, Aceite de Oliva Extra Virgen, Monissa Arroz Tres Delicias. Dinner: Huevo Cocido, Pan Blanco, RealValle Lomo Embuchado. Snacks/Other: Freshona Piña en Su Jugo, Pastel de Ángel, Canela, Avena, Alpro Leche de Almendras Original, Crownfield Special Flakes. more...
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3050 kcal
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Exercise:
Cooking - 30 minutes, Caminata 8.02 - 1 hour and 22 minutes, Driving - 30 minutes, Shopping - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 8 minutes. more...
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NIKO1972's Weight History
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