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lmortal
Journal
26 May 24
lmortal's Journal, 26 May 24
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Weight stayed the same but my watch is saying my fat is down to 29%, so progress.
91.3 kg
Lost so far:
17.6 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2024:
2742 kcal
Fat: 102.50g | Prot: 84.50g | Carbs: 390.00g.
Breakfast:
Hillshire Farm Polska Kielbasa (2 oz), Pictsweet 3 Pepper & Onion Blend, Publix Yukon Gold Potatoes, Coca-Cola Coke Zero (20 oz).
Lunch:
Hungry Howie's Pizza Ham & Cheese Sub Sandwich - Regular.
Dinner:
Smithfield Golden Rotisserie Pork Tenderloin, Pasta Roni Angel Hair Pasta with Parmesan Cheese.
Snacks/Other:
Starburst Starburst Minis, Entenmann's Chocolate Covered Donut.
more...
3338 kcal
Exercise:
After Dinner Walk - 50 minutes, Elliptical - 2 hours, Resting - 11 hours and 58 minutes, Sleeping - 9 hours and 12 minutes.
more...
steady weight
7 Supporters
Support
Comments
Good job
26 May 24 by member:
shirfleur 1
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lmortal's Weight History
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