ching kuo's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
67.5 kg Lost so far: 3.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
333 kcal Fat: 0.50g | Prot: 4.90g | Carbs: 77.00g.   Breakfast: 統一 LP33益敏優多, 全家 玫瑰蜂蜜水, 全家 綠拿鐵. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ching kuo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.