Weigh In record (no journal entry) for 27 May 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 36.96g | Prot: 80.04g | Carbs: 123.24g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: Ehrmann Protein Pudding, Mondo Italiano Pesto Rosso, Giovanni Rana Tortelloni Funghi Porcini. more...
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Gaining 2.8 kg a Week
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elias_nmr's Weight History
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