Weigh In record (no journal entry) for 27 May 2024
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102.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 84.13g | Prot: 69.06g | Carbs: 120.63g.
Breakfast: ICA Apelsin Juice , Salakis Turkisk Yoghurt 10%. Lunch: ICA Blandfärs 50/50, Basmatiris (Kokt). Dinner: Arla Mellanmjölk 1,5%, Scan Rökt Skinka, Bregott Bregott Ekologisk, Pågen Lingongrova (40g), Arla Vispgrädde 40%. more...
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Losing 0.0 kg a Week
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