Weigh In record (no journal entry) for 27 May 2024
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 16.16g | Prot: 17.62g | Carbs: 14.94g.
Lunch: Nova Açores Queijo da Ilha Fatiado, Café Expresso, Pingo Doce Salmão Fumado Escócia, Omelete ou Ovos Mexidos. Snacks/Other: Milbona Iogurte Cremoso Pina Colada. more...
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Losing 4.6 kg a Week
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