Weigh In record (no journal entry) for 27 May 2024
|
115 kg
Lost so far: 1.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 31.00g | Prot: 78.27g | Carbs: 258.61g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Milbona Zaziki , Clever Toastschinken, SPAR Spätzle. Dinner: Spitzpaprika, Kinder Choco Fresh, Kornspitz. more...
|
|
5289 kcal
|
Exercise:
Vacuuming - 15 minutes, Mowing Lawn - 1 hour, Hanging Laundry - 30 minutes, Housework - 8 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 15 minutes, Cooking - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|