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63.3
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 39.51g | Prot: 59.61g | Carbs: 155.47g.
Lunch: Tam Buğday Ekmeği, Salçalı Makarna, Mercimek Çorbası, Tavuk Döner. Dinner: Beyaz Ekmek, Kavrulmuş Karışık Kuruyemiş. more...
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Losing 1.4 kg a Week
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yaprak777's Weight History
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