Weigh In record (no journal entry) for 28 May 2024
|
83.1 kg
Lost so far: 6.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 52.92g | Prot: 48.64g | Carbs: 67.17g.
Breakfast: Ei, Heimfrost Fischpfanne Nordische Art. Lunch: Thomy Les Sauces Hollandaise Legere, Gut & Günstig Münchner Weisswurst, Olivenöl, Salzkartoffeln, Spargel. Dinner: Aperol Spritz, Vitasia Krabbenchips, REWE Feine Welt Norwegisches Lachstatar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaschwager's Weight History
|