Weigh In record (no journal entry) for 27 May 2024
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69.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 15.43g | Prot: 92.01g | Carbs: 133.90g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Rio Mare Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate. Dinner: Insalata Mista, Petto di Pollo, Carne, Pane Italiano. Snacks/Other: Anguria. more...
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Gaining 0.2 kg a Week
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russo-sharon's Weight History
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