Weigh In record (no journal entry) for 27 May 2024
|
51.7 kg
Lost so far: 6.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 73.85g | Prot: 76.82g | Carbs: 187.36g.
Breakfast: Авокадо, Шпинат, Редис, Огурец (без Кожуры), Ardagh Mild White Irish Cheddar. Lunch: Яблоко Зеленое, Vemondo Meat Free Chicken Style Burger, Картошка Вареная. Dinner: Vemondo Meat Free Chicken Style Burger, Авокадо, Aldi Mozzarella Light, Приготовленная Брокколи (без Жира), Приготовленная Цветная Капуста (без Жира), Светлое Пиво, Tesco Babyleaf & Rocket Salad, Огурец (без Кожуры), Редис. Snacks/Other: Банан, Lidl Multiseed Loaf, Ardagh Lighter Mild Red Sliced Cheese, Snackrite Lentil Chips Sea Salt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ljubimeca's Weight History
|