Weigh In record (no journal entry) for 27 May 2024
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 69.03g | Prot: 59.17g | Carbs: 117.90g.
Lunch: Magnum Badem, Waffle, Beyaz Ekmek, Karpuz, Salatalık (Soyulmuş), Domatesler, Fümeci Kuru Et, Bahçıvan Taze Kaşar Peyniri, Tereyağı, Yumurta. more...
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Losing 2.2 kg a Week
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