Weigh In record (no journal entry) for 27 May 2024
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 74.62g | Prot: 33.80g | Carbs: 95.83g.
Breakfast: Кофе с Сахаром, Хлеб Черный, Савушкин Сыр Пошехонский 45%, Жареное Яйцо. Lunch: Хлеб Черный, Сало, Garage Борщ со Свининой и Сметаной. Dinner: Роллы. more...
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Gaining 1.2 kg a Week
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tandob.23's Weight History
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