Weigh In record (no journal entry) for 27 May 2024
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96.2 kg
Lost so far: 23.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 25.03g | Prot: 73.76g | Carbs: 19.06g.
Breakfast: Melão, A Tal da Castanha Leite de Castanha de Caju + Pará, Essential Nutrition Beef Protein Pure Cacao. Lunch: Azeite de Oliva Extra-Virgem, Salada de Folhas, Salmão no Forno ou Grelhado, Linguado no Forno ou Grelhado. more...
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Losing 0.2 kg a Week
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Dinha166's Weight History
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