Weigh In record (no journal entry) for 27 May 2024
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87.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 100.17g | Prot: 42.48g | Carbs: 63.59g.
Lunch: Barbarossa Bäckerei Bauernbrot, Spiegelei, Milsani Deutsche Markenbutter, Avocado. Dinner: Hackfleisch-Käse-Lauch-Suppe (Frank). more...
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Gaining 0.7 kg a Week
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wovvbagger's Weight History
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