Karina.Contieri's Journal, 27 May 24

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Weigh In record (no journal entry) for 27 May 2024

94.5 kg Lost so far: 1.6 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

856 kcal

Fat: 28.78g | Prot: 42.87g | Carbs: 105.12g. Breakfast: Pullman Pão de Forma, Tirolez Requeijão Cremoso Light, Melitta Cappuccino Sabor Chocolate. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Linguiça Assada. Snacks/Other: Pão de Forma, Ovo, Tirolez Requeijão Cremoso Light. more...

2663 kcal

Exercise: Caminhada - 10 minutes, Musculação - 36 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Karina.Contieri's Weight History

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Karina.Contieri's Journal, 27 May 24

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Karina.Contieri's Weight History