Weigh In record (no journal entry) for 24 April 2024
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91 kg
Lost so far: 11.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 18.67g | Prot: 25.00g | Carbs: 28.81g.
Breakfast: Italac Leite Integral, Guacamole, Pão, Integralmedica Whey 100% Pure, Ovo Frito. more...
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Losing 0.1 kg a Week
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