Weigh In record (no journal entry) for 27 May 2024
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103 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 59.19g | Prot: 68.23g | Carbs: 68.82g.
Breakfast: Huevo Revuelto, Jugo de Toronja, Café. Lunch: Be Light Agua de Jamaica, Pan de Pita, Tabule, Libanius Hojas de Parra, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Del Cielo Jocoque Fresco. Dinner: Jell-O Gelatina Light. Snacks/Other: Nuez de la India. more...
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3654 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Desk Work - 6 hours, Tennis - 1 hour and 5 minutes. more...
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Losing 1.4 kg a Week
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JuanCGamboaB's Weight History
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