Weigh In record (no journal entry) for 28 May 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 42.77g | Prot: 77.24g | Carbs: 37.68g.
Lunch: Turmeric (Ground) . Dinner: SuperIndo Mentimun, Safiya Virgin Coconut Oil, Young Green Onions, Garlic , WPI 90 Whey Protein Isolate 90, Egg, Cabbage , Chili, Indomaret Jamur Kuping, Carrots , Green String Beans, Beef, Spinach , Yun-Yi Tahu Original. Snacks/Other: Turmeric (Ground) . more...
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Losing 3.5 kg a Week
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Mazy Moe's Weight History
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