Weigh In record (no journal entry) for 28 May 2024
|
50.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 39.54g | Prot: 80.19g | Carbs: 207.59g.
Breakfast: Neogal Yogurt Greco 0%, Lindt Excellence 90% Cacao, MG Food Fiocchi di Avena Baby, Amonatura Noci Sgusciate. Lunch: Delizie del Sole Riso Integrale Parboiled, Lidl Fesa di Tacchino, Biffi Olio Extravergine di Oliva. Dinner: Gran Mare Filetti di Platessa, OK Bio Gallette di Grano Saraceno, Prozis 100% Organic Coconut Oil. Snacks/Other: Prozis Protein Vegetable Caramelized Popcorn, Alesto Nocciole 100% Italiane Sgusciate, My Bio Gallette di Mais, Noci Sgusciate, 4+ Nutrition Farina d'avena al Pistacchio, Le Naturelle Albume d'uovo, Lindt Excellence 90% Cacao. more...
|
Losing 1.4 kg a Week
|
|
Sarabert's Weight History
|