Weigh In record (no journal entry) for 28 May 2024
|
69 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 25.75g | Prot: 74.39g | Carbs: 142.05g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0%, Mandorle. Lunch: Pomodori Ciliegini, Uovo Sodo, Pane Italiano. Dinner: Conad Filetti di Merluzzo Atlantico, Pane Italiano. Snacks/Other: Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
russo-sharon's Weight History
|