Weigh In record (no journal entry) for 28 May 2024
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57.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.18g | Prot: 23.66g | Carbs: 51.46g.
Breakfast: Muscle Nut Арахисовая Паста, Геркулес Геркулес Традиционный . Snacks/Other: Bombbar Fitness Cookie Berry Mix. more...
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steady weight
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