Weigh In record (no journal entry) for 28 May 2024
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78.6 kg
Lost so far: 6.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 23.56g | Prot: 39.23g | Carbs: 87.62g.
Breakfast: Frango Desfiado, DIA Pão 12 Grãos, Ipanema Creme de Ricota Light , Yoki Canjica com Leite Condensado, Sanduíche de Presunto e Queijo. more...
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Losing 4.9 kg a Week
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palomachavesbr's Weight History
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