Weigh In record (no journal entry) for 24 May 2024
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88.5 kg
Lost so far: 13.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 20.20g | Prot: 37.05g | Carbs: 20.41g.
Breakfast: Кофе с Молоком, Белое Мясо Индейки (Запеченное, Нарезанное), Вареное Яйцо, Сладкий Красный Перец. more...
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Gaining 0.5 kg a Week
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