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Finally❣️
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73.9 kg
Lost so far: 9.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.55g | Prot: 23.38g | Carbs: 84.05g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) , Torani Sugar Free Classic Caramel Syrup, Fried Egg, Captain John Derst's Old Fashioned Bread. Dinner: Orange, Nature's Own Butter Buns Hot Dog, Garcia Beef Sausage. more...
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Losing 1.6 kg a Week
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 Comments
Thanks for the vote of confidence!
I don’t usually weigh once a week because I get too discouraged when I see a gain. I rarely eat more than I should, but will still show a gain! It is so frustrating!
I track everything I eat. I am a diabetic and I am having a terrible time keeping my Glucose readings in range. I have been going to a diabetes clinic for about 4 months now, hoping to get it under control.
01 Jun 24 by member: Fran4802
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Fran4802's Weight History
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