Jantar: 150g de cordeiro cozido com 150g de repolho cozido em água e sal.
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1475 kcal
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Fat: 69.68g | Prot: 105.57g | Carbs: 105.81g.
Breakfast: Pão com Manteiga, Café com Leite e Açúcar, Caffeine Army Supercoffee 3.0 Vanilla Latte, Café com Açúcar. Lunch: Ovo Frito, Cenouras Cozidas, LAR Coxas e Sobrecoxas Empanadas. Dinner: Cordeiro, Repolho Verde. Snacks/Other: Leite Integral, Max Titanium Top Whey 3W Chocolate . more...
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1837 kcal
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Exercise:
Race - 10 minutes, Weight Training (moderate) - 50 minutes, Apple Health - 23 hours. more...
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