Weigh In record (no journal entry) for 29 May 2024
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 36.18g | Prot: 87.44g | Carbs: 135.23g.
Breakfast: Garuda Kacang Telur, Ubi Bakar Cilembu, Marning Jagung, Telur Rebus, Muscle First Pro Isolate. Lunch: SuperIndo Kerupuk Seblak, Sayur Lodeh, Tempe Bacem, Pepes Ikan Mas, Melon, Nasi Merah. more...
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Losing 1.1 kg a Week
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azizah hakim's Weight History
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