Weigh In record (no journal entry) for 28 May 2024
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 66.09g | Prot: 116.87g | Carbs: 161.60g.
Breakfast: Growth Supplements Creatina, Farelo de Aveia, Herbalife Herbal Concentrate, Herbalife NRG, Dona Jura Cacau em Pó 70%, Banana Nanica, Ovo (Inteiro). Lunch: Abobrinha Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Herbalife Nutri Soup, Herbalife Nutrev. Snacks/Other: Herbalife Onactive Drink, Herbalife Nutrev, Fazenda Bela Vista Iogurte Natural, Quaker Farelo de Aveia, Abacate. more...
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Gaining 0.3 kg a Week
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MonicaGaldino's Weight History
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