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Mugel68
Journal
29 May 24
Mugel68's Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
103.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
920 kcal
Fat: 10.78g | Prot: 74.27g | Carbs: 94.60g.
Breakfast:
Bauer Funken Kartoffelsuppe mit Speck, Kaffee, Gut & Günstig Süßstoff Tabletten.
Lunch:
Gut & Günstig Harzer Käse, Gut & Günstig Salzstangen.
Dinner:
Augustiner Lagerbier Hell.
more...
2604 kcal
Exercise:
Walking (slow) - 3/kph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Mugel68's Weight History
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