Weigh In record (no journal entry) for 29 May 2024
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114.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 77.26g | Prot: 63.81g | Carbs: 161.06g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Nussschnecke, S-Budget Österreichischer Gouda, Radatz Extrawurst , Semmel. Dinner: Spitzpaprika, Anker Kornspitz. more...
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3888 kcal
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Exercise:
Shopping - 30 minutes, Housework - 4 hours, Walking (slow) - 3/kph - 2 hours, Cooking - 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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