Weigh In record (no journal entry) for 29 May 2024
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 24.65g | Prot: 77.29g | Carbs: 141.23g.
Breakfast: Arla Lättmjölk, Snabbkaffe (gjort på Pulver). Lunch: Philadelphia Sweet Chili , Wasa Husman, Kokt Ägg, Gurka (med Skal), Körsbärstomater. Dinner: Culinesse Flytande, Gullök, Kycklingfilé, Bönmix, Färska Champinjoner, Kikärtor, Mat Extra 4%, Fänkål, Morötter, Livsmedelsverket Jordgubbar Färska, Lindahls Kvarg Vanilj utan Tillsatt Socker, Blåbär. Snacks/Other: Satsumas, Fisherman`s Friend Halstablett, Livsmedelsverket Banan, ICA Royal Gala. more...
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Gaining 0.6 kg a Week
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Kasia_1981's Weight History
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