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bundaanggrek
Journal
29 May 24
bundaanggrek's Journal, 29 May 24
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duh susah banget sih ke 63
64.3 kg
Lost so far:
6.3 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
304 kcal
Fat: 11.98g | Prot: 18.38g | Carbs: 31.00g.
Breakfast:
Putih Telur Matang.
Lunch:
SaladStop! Hail Caesar Salad.
Snacks/Other:
Finna Kerupuk Rasa Bawang.
more...
237 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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bundaanggrek's Weight History
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