Weigh In record (no journal entry) for 29 May 2024
|
69.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 14.49g | Prot: 46.70g | Carbs: 52.03g.
Breakfast: Dolce Gusto Lungo, Morama Hotcakes Keto. Lunch: Muslo de Pollo, Flor de Jamaica, Caldo de Pollo con Verduras. Snacks/Other: Chilito Sirilo Chilito, Pepino (Pelado). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addy Marher's Weight History
|