Weigh In record (no journal entry) for 29 May 2024
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84.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 83.12g | Prot: 73.72g | Carbs: 249.92g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Erdbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gutes Land Körniger Frischkäse Halbfettstufe. Lunch: Erdbeertorte, Milbona Hirtenkäse, Gekochtes Ei, Gurke (mit Schale), Cocktailtomaten, Zwiebeln, Kidneybohnen (Dose). more...
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Gaining 3.5 kg a Week
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moncheri102008's Weight History
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