Weigh In record (no journal entry) for 29 May 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 13.55g | Prot: 43.04g | Carbs: 154.13g.
Breakfast: التفاح, بيضة مسلوقة. Lunch: الخيار (مع القشرة), الطماطم, فاصوليا بيضاء, ارز مسلوق. Snacks/Other: الموز. more...
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Gaining 2.9 kg a Week
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