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ok
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 21.93g | Prot: 60.70g | Carbs: 64.57g.
Breakfast: Gemüsebrühe, Wasser, Kaffee mit Milch und Zucker, Wasser, Rapsöl, Metaflow Stoffwechselshake Himbeer Panna Cotta. Lunch: Rapsöl, Wasser, Metaflow Stoffwechselshake Schokolade. Dinner: Wasser, Rapsöl, Metaflow Stoffwechselshake Vanille. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 2.8 kg a Week
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lemke 96's Weight History
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