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menuuu bukaa IF yg simplee aja
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745 kcal
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Fat: 28.22g | Prot: 46.18g | Carbs: 79.18g.
Breakfast: Putih Telur Matang, Telur Rebus. Lunch: Jamur Putih (Ditumis), Tumis Pakcoy, Nasi Putih. Dinner: Kue, Bayam, Telur, Telur. Snacks/Other: Siomay, Yupi Strawberry Kiss, Ultra Milk Susu UHT Full Cream (200ml), Aice Miki Miki Vanila Cokelat. more...
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RISAMUTIARA's Weight History
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