Weigh In record (no journal entry) for 30 May 2024
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.55g | Prot: 74.10g | Carbs: 47.66g.
Lunch: Nasi Putih, Tempe Goreng, Bakso Daging Sapi, Sup Kubis. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.3 kg a Week
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hennypurry's Weight History
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