Weigh In record (no journal entry) for 30 May 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 31.82g | Prot: 28.93g | Carbs: 117.30g.
Breakfast: Energen Kacang Hijau, Roma Sari Gandum. Lunch: Telur Ceplok, Pop Mie Kuah Pedes Dower. Dinner: ABC Sarden, Nasi Putih. more...
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Losing 2.1 kg a Week
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yant yant's Weight History
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