Weigh In record (no journal entry) for 15 January 2016
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114 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2016:
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2331 kcal
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Fat: 103.57g | Prot: 80.20g | Carbs: 273.75g.
Breakfast: Веселый Молочник Молоко 2,5%, Кофе с Молоком и Сахаром, Любятово Хлопья. Lunch: Кофе с Молоком и Сахаром, Манты, Курник. Dinner: Кириешки Сухарики со Вкусом Сыра, Вода, Сырный Суп, Гречка Отварная, Манты, Курник. more...
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4932 kcal
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Exercise:
Working - 4 hours, Exercise machine (moderate) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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ValeraYaykin's Weight History
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