Sally Forest's Journal, 15 Jan 16

Slept well, up at 9am. BS 137. Angie here to do house.

View Diet Calendar, 15 January 2016:
1509 kcal Fat: 50.24g | Prot: 53.53g | Carbs: 211.30g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Ketchup, Egg White, Croissant. Lunch: Chunky Style Vegetable Soup, Hardee's Small Hamburger, Jason's Deli Tomato Slice. Dinner: McCain Oven Cooked Fries, Egg Roll with Beef and/or Pork, Denny's Sliced Tomatoes (3 Slices), Vegetable Soup (Home Recipe). Snacks/Other: Brach's Spice Drops, Rold Gold Pretzel Sticks. more...
3605 kcal Exercise: Housework - 1 hour, Cooking - 2 hours, Reading - 4 hours, Singing - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sally Forest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.